Shit happens

Shit Happens…..just flush it and move on with gusto!This is a fact of life that is unavoidable.Life has no favourites. Being born into the human experience is challenging.Whether you are the Dalai Lama. Gandhi. Oprah. Mandela. There’s a myth that if you...

We are all just one phone call from our knees.

We are all just one phone call from our knees so don’t run away from the fact and think it will never happen to you. You can run from it, you can hide from it, but it will happen, eventually. Facing grief is brave and necessary. One aspect of my grief I’ve been...

You ARE enough.

You are enough. Your Monday reminder!!!I believe that you are enough, just as you are, just as you were made to be.I want to be clear about what that means, and what it does not mean.Because you are enough does not mean that you have been measured and considered and...

Help children grieve too

Helping a child with the death of a loved one:Children grieve just as adults do. Any child old enough to form a relationship will experience some form of grief when a relationship is severed. Adults may not view a childs behaviour as grief as it is often demonstrated...