by Judy | Apr 14, 2020 | Angels, Grief, mental health, Rituals, Spirituality
Being confined to the house isn’t all that bad, but I could do without being stuck inside my head. Especially between the hours of 10 pm – 2 am when my body wants to rest, but my brain isn’t having it. I’m naturally a worrier and a ruminator, especially in times of...
by Judy | Apr 11, 2020 | Oracle cards, Spirituality
Hello my beautiful souls. I hope you have all had an amazing week. This is an opportunity for you to tune into your higher self and receive guidance for the weekend ahead. What is it that you are wanting to achieve this weekend? What plans do you have that you...
by Judy | Mar 26, 2019 | Grief, mental health, Rituals, Spirituality
Risk Grief & Loss Recovery / Day 85 Remember the early days of summer as a child? The air was just beginning to get warm, the sun didn’t yet have the strength to burn our skin (or so we thought at the time) – but the water was still cold. Whether it was lake...
by Judy | Mar 26, 2019 | Grief, mental health, Rituals, Spirituality
If not now…Then when? Grief & Loss Recovery Day 84 Life is not to be wasted; rather it is to be savoured. All experiences, both good and bad, joyous and sorrowful, can be woven together into a rich tapestry reflecting the power of the ‘human experience.’...
by Judy | Mar 26, 2019 | Grief, mental health, Rituals, Spirituality
Finding Peace – Grief & Loss Recovery Day 83 All living beings have the same basic wish to be happy and avoid suffering, but very few people understand the real causes of happiness and suffering. We generally believe that external conditions such as food,...
by Judy | Mar 23, 2019 | Grief, mental health, Rituals, Spirituality
Grief & Loss Recovery – Day 82 I have never been one who takes risks, who steps out and trusts that I am being taken care of, no matter what. This ‘fearfulness’ has characterised my life; but, now – as I reach my 50s – I am finally…slowly…learning to let go...
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