If not now…Then when?

Grief & Loss Recovery Day 84

Life is not to be wasted; rather it is to be savoured. All experiences, both good and bad, joyous and sorrowful, can be woven together into a rich tapestry reflecting the power of the ‘human experience.’

Take some time today to find happiness. A moment of joy came for me this morning when I was walking the dog: I saw a hawk standing in the grass. Still as could be, and quite majestic – it took wing upon seeing us, and we were witness to the power of flight as it sailed down the woods.

It takes just a moment to feel joy. A butterfly in the garden. The budding of a flower on your favourite rose bush; or a sunset which is especially colourful. Reach for a moment of joy, to balance the day.